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Top 12 Home Remedies for Acidity

Many of us have experienced unpleasant burning in the chest and throat following a spicy, heavy meal. Known as heartburn, this is one of the most common symptoms of acidity or acid reflux.

Our stomach has gastric glands that secrete acid to digest the food. Irregular eating, excess spicy foods, binge eating, and snacking, excess consumption of tobacco or alcohol, and smoking affect the digestive system. It leads to excess acid production that causes acidity.

Along with burning sensation, bloating, frequent burping, indigestion, nausea, and difficulty or pain when swallowing are other common symptoms of acidity.

If not given due attention, this temporary problem can aggravate and lead to complications. Therefore, it is necessary to take prompt action to prevent complications in the future.

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